O'Dwyer-Faria

Wellbeing and Mindset Coach

Hi, I'm Katie, a wellbeing and mindset coach supporting women in their 40s who are ready to rediscover themselves.

Through supportive coaching and effective mindset shifts, I guide women to create clarity around what truly matters, build confidence from the inside out and to also create inner calm, enabling them to face life’s challenges with resilience and grace. These incremental changes create a deeper sense of wellbeing amidst the demands of everyday life.

When life feels overwhelming or uncertain, it’s easy to lose sight of what you truly want. With the right support, it becomes possible to move from feeling stuck and uncertain to feeling clear, confident, and empowered to create positive change. Together, we’ll explore what truly matters most to you, helping you move forward with clarity, confidence and a deeper sense of inner calm.

My journey has taken me from 15 years as an employee in the corporate world, to running a successful educational events business for medical professionals for 10 years, to later training to become a traditional acupuncturist, TCM herbalist and more recently a wellbeing and mindset coach supporting clients to manage stress, anxiety and life's day to day challenges.

If you’re feeling a little exhausted but excited by the idea of something more, I am here to help you.

Previously living in Buckinghamshire, I have recently moved to the Algarve with my husband and our son. When I’m not working you’ll usually find me walking or jogging near the beach, listening to music at home, or sunbathing!

Private

1:1 Coaching

Rediscover You Package

Finding your Direction, Confidence and Inner Calm

£280

  • 6 x 45 minute online consultations

  • To be used within 12 weeks of purchase date

Contact Us

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Office Hours

Tuesday : 12:30pm - 6:30pm

Thursday: 12:30pm - 6.30pm

Algarve, Portugal

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